Natural remedies for infertility. Infertility can occur in both men and women. This problem can be caused by a large number of factors, sometimes unclassifiable. But the truth is that some home remedies can help to combat it.
Infertility is considered as the inability to conceive a child naturally after a year of trying, in an active sexuality. While the reasons for this situation can occur are many and varied, it is estimated that 35 percent of the time is human-related reasons, 55 percent women and 10 per cent unclassifiable causes. Still, you can try some home remedies to try to remedy this problem.
The truth is that to combat infertility, although the ideal is to go to a specialist and get advice about it, you can take some measures. Both men and women should begin by trying to raise their levels of vitamin E, which is considered the most important to improve this issue. It is even considered the fertility vitamin. Wheat germ has it in high amounts.
Similarly, another issue that may be causing infertility is a load of toxins in the body too high. In this case, we recommend a cleansing diet for several days. Drink plenty of water and citrus juices can be a good starting point.
On the other hand, in relation to male infertility, it is advisable to eat carrots and ginger men often. Especially if you suffer from oligospermia (low sperm count).