Stress and Depression

The stress at bay!

In this “crazy life” that we stress can be causing health problems unknowingly as this tension (sometimes inevitable), held in the body, can cause minor discomfort worse if not handled in a healthy way. The best way to manage stress…Continue Reading →

Exercise For Stress and Depression

The pace of life in today’s society is usually very fast, we are always behind in the rush, and we accumulate so many tasks that eventually ended up stressed or depressed. Depression and stress are conditions that seriously affect our…Continue Reading →

Therapies for Anxiety

Looking therapies for anxiety? Well, you’ve come to the right place but first let me supply you some brief concepts about anxiety. Anxiety is also known as anxiety or concern, and is a psychological and physiological state characterized by somatic,…Continue Reading →

Consequences of Anorexia

Anorexia has several consequences of all kinds, from intellectuals, even physical, social, and so on. In intellectual, because when you ask for an opinion, an idea or a personal response, cost you much work Darla. Physically, because anorexia is associated…Continue Reading →

Music Reduces Anxiety

Make listening to music while patients undergo a surgical procedure reduces anxiety and can even help your recovery, says a study. Research carried out at the John Radcliffe Hospital in Oxford, England, found that the quiet melodies and folk songs…Continue Reading →