Supplements and Vitamins

The following article shows information on supplements and vitamins. This article aims to provide information on nutrition and health with an informative and not intended to substitute the advice of a nutrition professional or doctor. If you have health problems or questions regarding this article, supplements and vitamins, we suggest that you consult your doctor … Continue reading “Supplements and Vitamins”

Supplements and Vitamins

The following article shows information on supplements and vitamins. This article aims to provide information on nutrition and health with an informative and not intended to substitute the advice of a nutrition professional or doctor. If you have health problems or questions regarding this article, supplements and vitamins, we suggest that you consult your doctor … Continue reading “Supplements and Vitamins”

Health benefits of probiotics

The International Institute of Life Sciences defines probiotics as a live food ingredient and a benefit to health. Among the health effects as a natural remedy, which is attributed to probiotic supplements are: – Stimulate the immune system involved in eradicating pathogens and stabilize the microbial environment in the gut flora. It has been found … Continue reading “Health benefits of probiotics”

The Truth About Supplements

There are many myths surrounding dietary supplements, so many people are reluctant to take them. However, others use them regularly to burn fat, increase defenses or easily get a darker tone to the skin, for example. If you consume these products or are thinking of taking them, this series of tips can be of great … Continue reading “The Truth About Supplements”

Foods rich in Vitamin A or Retinol

Vitamin A, also known as retinol or antixeroftálmica, is, like the rest of vitamins, essential for the proper functioning of the body as it helps in the formation and proper maintenance of teeth, soft tissue and bone, membranes mucous membranes and skin. The name is given retinol because it produces pigments necessary for the functioning … Continue reading “Foods rich in Vitamin A or Retinol”

The Truth About Supplements

There are many myths surrounding dietary supplements, so many people are reluctant to take them. However, others use them regularly to burn fat, increase defenses or easily get a darker tone to the skin, for example. If you consume these products or are thinking of taking them, this series of tips can be of great … Continue reading “The Truth About Supplements”

Orthomolecular Medicine: Vitamin B9, B12, D and E

We talked about the “Ortomelcular Medicine.” Thus, you know what it is. It is an alternative to traditional medicine, which allows you to provide adequate nutrition to the body. It is this search for the body to an optimal concentration of substances. For that reason is that we started talking about the substance. In this … Continue reading “Orthomolecular Medicine: Vitamin B9, B12, D and E”