Information: anxiety disorders and phobias a cognitive perspective

Therapies for Anxiety

…concern, and is a psychological and physiological state characterized by somatic, emotional components, cognitive and behavioral. Anxiety is an unpleasant feeling of fear and worry. Today, many people around the…

Anxiety Symptoms

…If you reached this site looking for “anxiety symptoms” or some similar phrase, there is something very important to keep in mind: anxiety is not a single condition, but…

Treatment for Anxiety

…of the most common forms of psychotherapy, and usually is the most effective in helping patients with anxiety. There are actually several types of cognitive behavior therapy, but all these…

Anxiety Disorders

…phobia Specific phobias are associated with a particular object or action, which prevents escape at all costs. For example: spiders, elevators, traveling … Generalized Anxiety Disorders Generalized Anxiety disorders are…

How to Control Anxiety

…Things to avoid controlling anxiety syndrome Caffeine: Coffee is one of the anxiety-inducing drugs largest available, so that people with anxiety disorders should avoid it. Ideally, coffee can be completely…

Obesity and social anxiety

…Meanwhile, from the Center for Anxiety Disorders Specialized (CEETA) claim that obesity is closely related to social anxiety. Social Anxiety is based on the fear of not being socially…

What Are the Treatment Anxiety Options?

…• Self-help treatments: Reading and applying specific self-help programs for anxiety disorders (texts and subsequent programmed exercises to learn to manage and control anxiety). • Herbs: Some herbs such as…

Anxiety Healthy and Pathological Anxiety

…The traction of anxiety is a reaction that occurs in all people, is similar to other emotions such as fear, anxiety, concern, etc: Feel anxiety is unpleasant because…