Information: anxiety disorders behavioral perspective

Anxiety Symptoms

…If you reached this site looking for “anxiety symptoms” or some similar phrase, there is something very important to keep in mind: anxiety is not a single condition, but…

Therapies for Anxiety

…concern, and is a psychological and physiological state characterized by somatic, emotional components, cognitive and behavioral. Anxiety is an unpleasant feeling of fear and worry. Today, many people around the…

Treatment for Anxiety

…treatment options for this disease. 1 Psychological treatments for anxiety disorder. 1.1 CBT (cognitive behavioral therapy). This is usually the first line of treatment with a psychologist. CBT is one…

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder…

How to Control Anxiety

…Things to avoid controlling anxiety syndrome Caffeine: Coffee is one of the anxiety-inducing drugs largest available, so that people with anxiety disorders should avoid it. Ideally, coffee can be completely…

Teas, herbal and alternative medicine for anxiety

…out of control. • Generalized Anxiety Disorder: excessive anxiety and worry that lasts at least six months accompanied by other physical and behavioral. • Social phobia: a persistent fear of…

Obesity and social anxiety

…Meanwhile, from the Center for Anxiety Disorders Specialized (CEETA) claim that obesity is closely related to social anxiety. Social Anxiety is based on the fear of not being socially…

What Are the Treatment Anxiety Options?

…• Self-help treatments: Reading and applying specific self-help programs for anxiety disorders (texts and subsequent programmed exercises to learn to manage and control anxiety). • Herbs: Some herbs such as…

How To Control Anxiety And Fear

…from nowhere, not even have time to be able to control all these symptoms when they happen to leave you paralyzed and then not know how to control anxiety and…