Information: anxiety disorders management

Anxiety Symptoms

…If you reached this site looking for “anxiety symptoms” or some similar phrase, there is something very important to keep in mind: anxiety is not a single condition, but…

Therapies for Anxiety

…Looking therapies for anxiety? Well, you’ve come to the right place but first let me supply you some brief concepts about anxiety. Anxiety is also known as anxiety or…

How to Control Anxiety

…and effective. Meditation: again and again, meditation has proven effective in reducing anxiety levels, while helping to consolidate the progress made in the management of anxiety. Meditation is easy and…

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder…

Treatment for Anxiety

…of anxiety. 1.2 The psychodynamic psychotherapy. This approach, which is somewhat similar to psychoanalysis, is also widely used in treating anxiety disorders. It revolves around the investigation of the unconscious…

What Are the Treatment Anxiety Options?

…• Self-help treatments: Reading and applying specific self-help programs for anxiety disorders (texts and subsequent programmed exercises to learn to manage and control anxiety). • Herbs: Some herbs such as…

Obesity and social anxiety

…Meanwhile, from the Center for Anxiety Disorders Specialized (CEETA) claim that obesity is closely related to social anxiety. Social Anxiety is based on the fear of not being socially…

Anxiety Healthy and Pathological Anxiety

…The traction of anxiety is a reaction that occurs in all people, is similar to other emotions such as fear, anxiety, concern, etc: Feel anxiety is unpleasant because…