Phytotherapy and Menopause

…carbohydrates, such as ispágula or glucomannan; other plants with antioxidant activity as green tea and others that promote digestion and help control cholesterol levels, such as artichokes. For skin care,…

Foods That Keep Us Healthy

…of osteoporosis. Green leaves Leguminous plants are rich in vitamins and minerals are also rich in soluble fiber. Several of these vegetables are rich in calcium and magnesium, minerals vital…