Information: panic attack relaxation

How To Control Anxiety And Fear

…not know how to control anxiety and fear, are isolated to the point that no longer have a social life, not to have to face another attack of panic and…

Therapies for Anxiety

…world are “eager” to find therapies to treat anxiety this psychological state. Therapies for anxiety are most effective in treating anxiety disorder and panic attacks. But why these therapies are…

Anxiety Disorders

Panic disorders are caused by sudden episodes of anxiety without apparent cause. They usually happen at least once a month and cause concern because repeated. Panic attacks also lead to…

Anxiety Symptoms

…Stress Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder…

Lupus Erythematosus

…know which organs are most affected. What is lupus? Lupus disease is characterized by the production of various antibodies, ie antibodies which attack the body itself. Between lupus autoantibodies are…

How to Control Anxiety

…dispensable and replaced by relaxation drinks such as herbal tea (see below). Refined sugars: sugar is not only bad for your physical health, is also known to interfere with anxiety…

10 Tips to Reduce Stress

…another person. For example a person may be tense while driving; another person is driving a source of relaxation and pleasure. Something that causes fear for some people, such as…

Errors in Anticipation in Social Phobia

relaxation and confidence, and can focus on something else. Returning to the example: If we leave home we ensure the good condition of the car, try to be in good…

Anxiety Healthy and Pathological Anxiety

…a situation where it is not suitable (partner, friends, work,) Another criterion of pathology is the intensity: symptoms of a panic attack The problem arises when the emotions we can…