Information: panic attack unable to breathe

How To Control Anxiety And Fear

…not know how to control anxiety and fear, are isolated to the point that no longer have a social life, not to have to face another attack of panic and…

Therapies for Anxiety

…world are “eager” to find therapies to treat anxiety this psychological state. Therapies for anxiety are most effective in treating anxiety disorder and panic attacks. But why these therapies are…

Anxiety Disorders

Panic disorders are caused by sudden episodes of anxiety without apparent cause. They usually happen at least once a month and cause concern because repeated. Panic attacks also lead to…

Anxiety Symptoms

…Stress Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder…

How to Manage Anxiety

…consequences of change. In your mind you’ve created an entire film that undoubtedly is scary but very unlikely. 2. Breathe. When stressed, frightened or anxious our breathing tends to become…

10 Tips to Reduce Stress

…to sit quietly, breathe deeply and think of a pleasant image ** Try to accept things that cannot be changed. One cannot solve all the problems of life. Talk about…

Lupus Erythematosus

…know which organs are most affected. What is lupus? Lupus disease is characterized by the production of various antibodies, ie antibodies which attack the body itself. Between lupus autoantibodies are…

Workout plan for beginners

…the floor with knees bent, feet close to your body and your heels on the floor. Place your arms at your sides with palms down. Close your eyes. Breathe deeply…

Anxiety Healthy and Pathological Anxiety

…a situation where it is not suitable (partner, friends, work,) Another criterion of pathology is the intensity: symptoms of a panic attack The problem arises when the emotions we can…