Posts Tagged: anxiety disorder

What Are the Treatment Anxiety Options?

Treating your anxiety problem has several objectives: • relieve symptoms and prevent relapse. • If you have panic attacks, reduce the frequency, duration and intensity and reduce avoidance behaviors. Standard treatments are psychotherapy and medication, which can be used together…Continue Reading →

Tips for Managing Your Anxiety

• If you are doing psychotherapy, it is important to practice at home she learned in those exercises that will be very useful, such as relaxation and breathing. • Medication sometimes brings unpleasant side effects usually disappear or fading after…Continue Reading →

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder Panic disorders are caused by sudden episodes of anxiety without apparent cause….Continue Reading →

Anxiety Symptoms

If you reached this site looking for “anxiety symptoms” or some similar phrase, there is something very important to keep in mind: anxiety is not a single condition, but a generic term used for a group of related diseases. According…Continue Reading →