Posts Tagged: Healthy

Make 2013 your healthiest year

Unfortunately, less than 3% of adults have collected annual written goals and a plan to reach the beginning of the year. That is why so often are parked behind our busy lives. Fortunately, after reading this article you can become…Continue Reading →

The stress at bay!

In this “crazy life” that we stress can be causing health problems unknowingly as this tension (sometimes inevitable), held in the body, can cause minor discomfort worse if not handled in a healthy way. The best way to manage stress…Continue Reading →