How to prevent colds and flu

As temperatures drop began to spend more time indoors and less time in the sun. This results in a decrease in our reserves of vitamin D and started to be more suitable for the spread of viruses from one another. This does not mean that these viruses appear magically at certain times of the year … Continue reading “How to prevent colds and flu”

Orthomolecular Medicine: Vitamin B9, B12, D and E

We talked about the “Ortomelcular Medicine.” Thus, you know what it is. It is an alternative to traditional medicine, which allows you to provide adequate nutrition to the body. It is this search for the body to an optimal concentration of substances. For that reason is that we started talking about the substance. In this … Continue reading “Orthomolecular Medicine: Vitamin B9, B12, D and E”