Stress and Depression

The stress at bay!

In this “crazy life” that we stress can be causing health problems unknowingly as this tension (sometimes inevitable), held in the body, can cause minor...

Therapies for Anxiety

Therapies for Anxiety

Looking therapies for anxiety? Well, you’ve come to the right place but first let me supply you some brief concepts about anxiety. Anxiety is also...

10 Tips to Reduce Stress

10 Tips to Reduce Stress

Stress is the response of the organism to changes. It is something very individual. A situation that a person is stressful, I cannot be worried...

Consequences of Anorexia

Consequences of Anorexia

Anorexia has several consequences of all kinds, from intellectuals, even physical, social, and so on. In intellectual, because when you ask for an opinion, an...

Music Reduces Anxiety

Music Reduces Anxiety

Make listening to music while patients undergo a surgical procedure reduces anxiety and can even help your recovery, says a study. Research carried out at...

How to Manage Anxiety

How to Manage Anxiety

In the popular imagination has created an image that links anxiety to negative circumstances, unpleasant and dangerous. However, also positive situations can cause a great...