How to control anxiety and fear

How To Control Anxiety And Fear

panic attacks. To know how to control anxiety and fear there are several techniques you can learn to moderate your panic attacks and anxiety and thus move forward with your...

Therapies for Anxiety

Therapies for Anxiety

...are “eager” to find therapies to treat anxiety this psychological state. Therapies for anxiety are most effective in treating anxiety disorder and panic attacks. But why these therapies are most...

Anxiety Disorders

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder Panic disorders...

Anxiety Symptoms

...Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder without...

Work habits that cause overweight

Work habits that cause overweight

...say that the level of stress impairs their eating habits. 3. Eating out. 20% believed that eating out regularly is one of the causes of their weight gain. 4. Skipping...

Lupus Erythematosus

...by lupus antibodies. Pericardial effusion and pleural effusion (water on the pleura and pericardium) are common findings. Attacks the gastrointestinal system, lungs, heart attacks, heart valve lesions and pancreatitis may...

omega-3 in fish

What gives us the fish oil for the heart?

In a study conducted found that if you have high cholesterol, fish oil can help reduce nearly 20% chance of cardiovascular problems, if you have suffered a heart attack, can...

Food for Osteoarthritis

People with arthritis and arthritis may experience severe pain in the bones to perform simple tasks, including those that relate to preparing and eating meals, so you have to prepare...

Health News

Changing health habits in 7 steps

...after eating, etc.., However, there are other harmful as they can damage our physical and mental health; recommended not eating, smoking, negative thinking, etc.. Ideally, it would be able to...