How to control anxiety and fear

How To Control Anxiety And Fear

...panic attacks. To know how to control anxiety and fear there are several techniques you can learn to moderate your panic attacks and anxiety and thus move forward with your...

Therapies for Anxiety

Therapies for Anxiety

...these therapies on a recurring basis may help reduce the frequency of panic attacks and anxious thoughts. These techniques can also be used at the first sign of panic to...

Anxiety Disorders

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder Panic disorders...

Lupus Erythematosus

...venous thrombosis of the legs and pulmonary embolism. Blood vessels In addition to the thrombosis that occurs with the antiphospholipid antibody syndrome, lupus autoantibodies may attack the blood vessels directly,...

Anxiety Symptoms

...Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder without...

Workout plan for beginners

...the ceiling. • Then move your chin to your chest and shrink back. Repeat three times. Exercise 4 • Lie on your back with legs extended and arms at your...

Teas, herbal and alternative medicine for anxiety

Teas, herbal and alternative medicine for anxiety

...Anxiety disorders include: • Panic disorder: an attack sudden and uncontrollable terror that can manifest with rapid heartbeat, dizziness, shortness of breath and a feeling of fear or dread out...

Anxiety Healthy and Pathological Anxiety

Anxiety Healthy and Pathological Anxiety

...where it is not suitable (partner, friends, work,) Another criterion of pathology is the intensity: symptoms of a panic attack The problem arises when the emotions we can think in...