Supplements and Vitamins

vitamins are beneficial for our body While some supplements and vitamins on the market are not worth it, some supplements, like ephedrine, has been shown to be dangerous. Some vitamins...

Supplements and Vitamins

Supplements and Vitamins

vitamins are beneficial for our body While some supplements and vitamins on the market are not worth it, some supplements, like ephedrine, has been shown to be dangerous. Some vitamins...

How to control anxiety and fear

How To Control Anxiety And Fear

...panic attacks. To know how to control anxiety and fear there are several techniques you can learn to moderate your panic attacks and anxiety and thus move forward with your...

Therapies for Anxiety

Therapies for Anxiety

...these therapies on a recurring basis may help reduce the frequency of panic attacks and anxious thoughts. These techniques can also be used at the first sign of panic to...

Anxiety Disorders

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder Panic disorders...

Anxiety Symptoms

...Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder without...

Properties and Benefits of Spinach

...provides vitamins, fiber, folic acid and minerals, especially in the green leaves, which are the most vitamins and carotenoids possess. Its main component is water (92 ml per 100 grams...

Lupus Erythematosus

...by lupus antibodies. Pericardial effusion and pleural effusion (water on the pleura and pericardium) are common findings. Attacks the gastrointestinal system, lungs, heart attacks, heart valve lesions and pancreatitis may...

Seniors Most Common Diseases and Conditions

Seniors Most Common Diseases and Conditions

...caused by many non-nutritional factors is easy to overlook potential nutritional causes such as dehydration, imbalance of potassium, iron deficiency anemia and deficits of many water-soluble vitamins. In these cases,...

Foods That Keep Us Healthy

Foods That Keep Us Healthy

...day helps prevent diseases. Fruits are rich in antioxidants, vitamins and minerals. Apples are rich in co that helps fight free radicals (which cause aging and some diseases). Fruits are...