Therapies for Anxiety

Therapies for Anxiety

...these therapies on a recurring basis may help reduce the frequency of panic attacks and anxious thoughts. These techniques can also be used at the first sign of panic to...

Anxiety Disorders

Anxiety Disorders

Anxiety can manifest itself in different ways, each person is different and reacts differently to situations. Then check out the different anxiety disorders that can occur: Panic Disorder Panic disorders...

How to control anxiety and fear

How To Control Anxiety And Fear

...panic attacks. To know how to control anxiety and fear there are several techniques you can learn to moderate your panic attacks and anxiety and thus move forward with your...

Tips to overcome your anxiety attacks

Tips to Overcome your Anxiety Attacks

...let the panic rise with other frightening thoughts. Stop what you are thinking and see that and the fear begins to disappear by itself. • Try to calm down and...

Anxiety Symptoms

...Disorder • Agoraphobia unprecedented panic attacks • Anxiety disorder due to another medical condition • Generalized Anxiety Disorder • Obsessive-Compulsive Disorder • Panic disorder with agoraphobia • Panic disorder without...

Lupus Erythematosus

...by lupus antibodies. Pericardial effusion and pleural effusion (water on the pleura and pericardium) are common findings. Attacks the gastrointestinal system, lungs, heart attacks, heart valve lesions and pancreatitis may...

Treatment anxiety options

What Are the Treatment Anxiety Options?

Treating your anxiety problem has several objectives: • relieve symptoms and prevent relapse. • If you have panic attacks, reduce the frequency, duration and intensity and reduce avoidance behaviors. Standard...

Foods That Keep Us Healthy

Foods That Keep Us Healthy

...attacks. Tomatoes Native to the Americas. These vegetables are rich in vitamin C and other antioxidants. They help prevent heart problems, pancreas, breast and prostate. Some of the nutrients are...

Anxiety Healthy and Pathological Anxiety

Anxiety Healthy and Pathological Anxiety

...where it is not suitable (partner, friends, work,) Another criterion of pathology is the intensity: symptoms of a panic attack The problem arises when the emotions we can think in...

Teas, herbal and alternative medicine for anxiety

Teas, herbal and alternative medicine for anxiety

...Anxiety disorders include: • Panic disorder: an attack sudden and uncontrollable terror that can manifest with rapid heartbeat, dizziness, shortness of breath and a feeling of fear or dread out...