Lower back pain relief for women

in nutrition plays an important role in causing this pain as does the change in lifestyle and stress at work and at home. This lower back pain has become such...

What is Recurrent Abdominal Pain?

First described by Apley in 1958, describes recurrent abdominal pain (RAP) and the presence of three or more episodes of abdominal pain of considerable intensity, reaching to limit the child’s...

How to Avoid Stress at Work

How to Avoid Stress at Work

to tackle work related stress at the office. Read here about some of the natural methods to avoid stress while at work. 5 Natural Methods to Avoid Stress at Work...

10 Tips to Reduce Stress

10 Tips to Reduce Stress

see a football match may result in stress. But it’s also fun. Life would be very boring without some stress. The key is to manage stress in the manner intended,...

Stress and Depression

The stress at bay!

SIGNS OF STRESS The first signs of stress include tension in your shoulders and neck or hands close into fists. Note that this state may be triggered. It may be...

Chronic Back Pain

According to statistics, 30% of the population suffers from chronic back pain. It has been cataloged and continuous pain 3-6 months a year. A simple back pain could trigger chronic...

Hemorrhoids: Symptoms and treatment

Hemorrhoids: Symptoms and treatment

anus when defecating. As the rectum and anal canal have little enervation, these hemorrhoids usually do not cause pain. External hemorrhoids are easily identified and often inflamed causing pain and...