Health News

Make 2013 your healthiest year

Unfortunately, less than 3% of adults have collected annual written goals and a plan to reach the beginning of the year. That is why so...

Stress and Depression

The stress at bay!

In this “crazy life” that we stress can be causing health problems unknowingly as this tension (sometimes inevitable), held in the body, can cause minor...

Foods That Keep Us Healthy

Foods That Keep Us Healthy

There are a number of foods thanks to its composition permit and help keep our bodies healthy, in some cases are good to fight disease....