Don’t Let Osteoporosis Slow You Down

Osteoporosis is often referred to as a “silent disease” since it often sneaks up on people. It is a condition that affects the bones, causing them to weaken as the individual ages and increases the risk of facture. Most frequently, fractures occur in the spine, hips and wrists, but any bone is prone to breaking. … Continue reading “Don’t Let Osteoporosis Slow You Down”

The Importance Of Iron and Calcium To Our Body

We have said on other occasions, the importance that involve essential minerals in the body such as iron, calcium, magnesium and potassium, which are essential for it to work properly. In the case of iron when we are faced with a lack of red blood cells, insufficient levels of hemoglobin and therefore low iron stores, … Continue reading “The Importance Of Iron and Calcium To Our Body”