How to Avoid Stress at Work

A recent Work Stress Survey by the Harris Interactive, a market research firm, reveals that 8 in 10 American are stressed at the workplace due to one reason or another. Low salary and unjustified workload have been potted as the…Continue Reading →

Don’t Let Osteoporosis Slow You Down

Osteoporosis is often referred to as a “silent disease” since it often sneaks up on people. It is a condition that affects the bones, causing them to weaken as the individual ages and increases the risk of facture. Most frequently,…Continue Reading →

Chronic Back Pain

According to statistics, 30% of the population suffers from chronic back pain. It has been cataloged and continuous pain 3-6 months a year. A simple back pain could trigger chronic pain when damage is assumed and internalized by the muscles…Continue Reading →